Strawberry Overnight Oats are a heavenly blend of freshness and wholesomeness, making them a perfect breakfast choice. Packed with nutrients and bursting with flavor, this recipe is a game-changer for busy mornings.
You can view a full collection of my overnight oat recipes here.
Ingredients & Substitutions
Strawberry Protein Milk
- 1 cup fresh or frozen strawberries, halved
- 2 cups plant milk of choice (e.g., almond coconut)
- 3 scoops vanilla protein powder
- 2 tbsp pure maple syrup
- 1 tbsp lemon juice
Oats
- 2 cups rolled oats (or quick oats for a softer texture)
- 2 tbsp chia seeds
Toppings
- ¾ cup diced strawberries
- ¼ cup vegan yogurt
- ¼ cup almond slivers (or almond butter)
Helpful Tools
For making Strawberry Overnight Oats, you’ll need:
- Blender
- Mixing bowl
- Jars or containers for storing
How To Make This Strawberry Overnight Oats Recipe
Strawberry Milk
- Blend strawberries, protein powder, plant milk, maple syrup, and lemon juice until smooth.
Overnight Oats
- In a mixing bowl, combine oats, chia seeds, and the prepared strawberry milk. Stir well.
Strawberry Overnight Oats Assembly
- Divide the oat mixture into 4 jars or containers.
- Top each with diced strawberries, yogurt, and almond slivers.
- Refrigerate for at least 8 hours before serving.
Tips & Tricks
- Experiment with different toppings like shredded coconut or sliced bananas.
- Adjust sweetness by varying the amount of maple syrup.
- Ensure oats are fully submerged in the milk mixture for the best texture.
FAQs:
They can be refrigerated for up to 3 days for optimal freshness.
Absolutely! It can add an extra layer of taste to your oats.
While they add thickness, you can omit them if desired.
Strawberry Overnight Oats Vegan Protein Recipe
Ingredients
Strawberry Protein Milk
- 1 cup fresh or frozen strawberries cut in half
- 2 cups plant milk of choice (I used almond coconut)
- 3 scoops vanilla protein powder
- 2 tbsp pure maple syrup
- 1 tbsp lemon juice
Oats
- 2 cups rolled oats (or quick oats for a softer consistency)
- 2 tbsp chia seeds
Toppings
- ¾ cups diced strawberries
- ¼ cup vegan yogurt
- ¼ cup almond slivers (or use almond butter if preferred)
Instructions
Strawberry Milk
- To a blender, add strawberries, protein powder, plant milk, maple syrup, and lemon juice.
- Blend until smooth and creamy.
Overnight Oats
- In a large mixing bowl, add oats, chia seeds, and the prepared strawberry milk. Stir well to combine.
Assmebly
- Divide the overnight oats into 4 separate jars or containers. Top each jar with the diced strawberries, yogurt, and almond slivers.
- Allow to sit in the fridge for at least 8 hours, and enjoy!
Notes
Nutrition
Conclusion: Strawberry Overnight Oats
Strawberry Overnight Oats are a delightful blend of convenience and nutrition, perfect for busy mornings or as a refreshing snack. With simple ingredients and easy preparation, this recipe is sure to become a favorite in your household.
Get ready to wake up to a delicious breakfast that will fuel your day!
Loved this recipe as well. Big fan of the overnight oats and have been getting soooo many amazing ideas from you. Thank you Essy!
Hi Taylor thank you SOOO much!! I’m so happy you are loving all the overnight oats ideas. I’ll keep coming out with more! Let me know if you have any requests 🙂
Very good
Thank you so much! 🙂
Really enjoying all your meal prep recipes been HUGE time saver thank you!!☺️
I’m so glad to hear it Tanya!! I love meal prepping to save time too! 🙂