Strawberry Overnight Oats Vegan Protein Recipe
Whip up Strawberry Overnight Oats, a delicious blend of oats, fresh strawberries, and creamy dairy free yogurt, perfect for a quick and healthy vegan breakfast!
Ingredients
Strawberry Protein Milk
- 1 cup fresh or frozen strawberries cut in half
- 2 cups plant milk of choice (I used almond coconut)
- 3 scoops vanilla protein powder
- 2 tbsp pure maple syrup
- 1 tbsp lemon juice
Oats
- 2 cups rolled oats (or quick oats for a softer consistency)
- 2 tbsp chia seeds
Toppings
- ¾ cups diced strawberries
- ¼ cup vegan yogurt
- ¼ cup almond slivers (or use almond butter if preferred)
Instructions
Strawberry Milk
- To a blender, add strawberries, protein powder, plant milk, maple syrup, and lemon juice.
- Blend until smooth and creamy.
Overnight Oats
- In a large mixing bowl, add oats, chia seeds, and the prepared strawberry milk. Stir well to combine.
Assmebly
- Divide the overnight oats into 4 separate jars or containers. Top each jar with the diced strawberries, yogurt, and almond slivers.
- Allow to sit in the fridge for at least 8 hours, and enjoy!
Notes
Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.
Nutrition
Serving: 350g | Calories: 400kcal | Carbohydrates: 50g | Protein: 22g | Fat: 17.5g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Sodium: 400mg | Potassium: 600mg | Fiber: 5g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 75mg | Calcium: 30mg | Iron: 3mg
Tried this recipe?Let us know how it was!