How to Roast a Pumpkin and Make Pumpkin Puree

roasted pumpkin on backing sheet face up

Are you ready to elevate your fall cooking game? Roasting a pumpkin and making your own pumpkin puree is a delightful way to infuse that authentic, earthy flavor into your favorite recipes. Whether you’re aiming to create the perfect pumpkin pie, muffins, or soup, homemade pumpkin puree is the secret ingredient you’ve been searching for. In this guide, we’ll show you how to roast a pumpkin and craft velvety pumpkin puree. Let’s dive in!

Choosing the Right Pumpkin

The key to excellent pumpkin puree is selecting the right pumpkin. Opt for a 2-4 lb pumpkin, which is ideal for cooking and pureeing. Larger pumpkins can be stringy and less flavorful. Ensure it’s firm.

Preparing Your Kitchen

Before we embark on this culinary journey, ensure you’ve pre-heated your oven to 350°F and lined a baking sheet with parchment paper. Now, let’s get to work.

Ingredients & Substitutions

Ingredients:

  • 1 2-4 lb pumpkin
  • 2-3 tsp olive oil
  • Salt (optional)

We’ve got all the essentials right here. The salt is optional, so you can adapt the recipe to your dietary preferences.

Helpful Tools

To make the process a breeze, you’ll need:

  • A sharp knife
  • A baking sheet
  • Parchment paper
  • A blender

These basic tools will help you achieve the perfect roast and puree.

How to Make Pumpkin Puree & Roast A Pumpkin This Recipe

Let’s break down the process into simple steps:

Carefully cut the pumpkin in half using a sharp knife, and remove the stem.

Pumpkin cut in half wood background

Scoop out the pumpkin flesh, and save the seeds if you plan to roast them.

pumpkin cut in half cleaned out

Rub a little olive oil on the cut side of each pumpkin, then place them cut side down on the baking sheet.

pumpkin on baking sheet ready to roast

Bake for 35-45 minutes, depending on the pumpkin’s size. The skin should be easily pierced with a fork.

roasted pumpkin on baking sheet face down

Allow the pumpkin to cool slightly, then scoop the cooked pumpkin flesh out from the shell.

roasted pumpkin on backing sheet face up

Place it into a blender, and blend until smooth.

making pumpkin puree on blender

Enjoy your fresh homemade pumpkin puree!

how to make pumpkin puree

Notes

Tip: Omit salt if you plan to feed the pumpkin puree to your dog. It can be used to make tasty frozen treats for your furry friend!

Tips & Tricks

  • Roasting times may vary depending on your oven, so check for doneness by piercing the pumpkin with a fork.
  • Experiment with spices like cinnamon, nutmeg, or cloves for an extra flavor boost in your puree.

Frequently Asked Questions

Can I use a larger pumpkin for this recipe?

It’s best to stick with a 2-4 lb pumpkin for a smoother puree.

What dishes can I make with fresh pumpkin puree?

Pumpkin pie, muffins, soups, and pasta dishes are just a few delicious options.

How should I store leftover puree?

Refrigerate it in an airtight container for up to one week, or freeze it for later use.

Can I roast the pumpkin seeds?

Absolutely! Rinse and roast the seeds for a crunchy snack.

roasted pumpkin on backing sheet face up

How to Roast a Pumpkin and Make Pumpkin Puree

Roast a pumpkin, blend it to perfection, and enjoy velvety homemade pumpkin puree in your favorite fall recipes!
5 from 2 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Sauce, Vegan Basics
Cuisine American, European

Ingredients
  

  • 1 2-4 lb pumpkin
  • 2-3 tsp olive oil
  • salt (optional)

Instructions
 

  • Pre-heat the oven to 350°. Line a baking sheet with parchment.
  • Using a sharp knife, cut the pumpkin carefully in half, and remove the stem.
  • Scrape out the pumpkin flesh, and set the seeds aside if you plan to roast them.
  • Rub a little olive oil on the cut side of each pumpkin, then place them cut side down on the baking sheet.
  • Bake for 35-45 minutes depending on the size of your pumpkin. The skin should be easily pierced with a fork.
  • Allow to cool slightly, then scoop the cooked pumpkin flesh out from the shell, and place it into a blender. Blend until smooth, and enjoy your fresh homemade pumpkin puree!

Video

Notes

Tip* Do not use salt if feeding to a dog. I used some of the pumpkin puree to make frozen treats for my dog, so I omitted the salt. 🙂
Tried this recipe?Let us know how it was!

Conclusion

Congratulations, you’ve mastered the art of roasting a pumpkin and learned how to make pumpkin puree. Whether you’re making sweet or savory dishes, this versatile ingredient will elevate your culinary creations. Get ready to impress your family and friends with your delectable, homemade recipes.

4 thoughts on “How to Roast a Pumpkin and Make Pumpkin Puree

  1. Cassidy says:

    5 stars
    Great thank you for this simple and easy tutorial! My pumpkins were a little larger so they took a bit longer to cook but worked out great

  2. Cassandra says:

    5 stars
    This was so helpful thank you so much

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