Are you ready to elevate your fall cooking game? Roasting a pumpkin and making your own pumpkin puree is a delightful way to infuse that authentic, earthy flavor into your favorite recipes. Whether you’re aiming to create the perfect pumpkin pie, muffins, or soup, homemade pumpkin puree is the secret ingredient you’ve been searching for. In this guide, we’ll show you how to roast a pumpkin and craft velvety pumpkin puree. Let’s dive in!
Choosing the Right Pumpkin
The key to excellent pumpkin puree is selecting the right pumpkin. Opt for a 2-4 lb pumpkin, which is ideal for cooking and pureeing. Larger pumpkins can be stringy and less flavorful. Ensure it’s firm.
Preparing Your Kitchen
Before we embark on this culinary journey, ensure you’ve pre-heated your oven to 350°F and lined a baking sheet with parchment paper. Now, let’s get to work.
Ingredients & Substitutions
Ingredients:
- 1 2-4 lb pumpkin
- 2-3 tsp olive oil
- Salt (optional)
We’ve got all the essentials right here. The salt is optional, so you can adapt the recipe to your dietary preferences.
Helpful Tools
To make the process a breeze, you’ll need:
- A sharp knife
- A baking sheet
- Parchment paper
- A blender
These basic tools will help you achieve the perfect roast and puree.
How to Make Pumpkin Puree & Roast A Pumpkin This Recipe
Let’s break down the process into simple steps:
Carefully cut the pumpkin in half using a sharp knife, and remove the stem.

Scoop out the pumpkin flesh, and save the seeds if you plan to roast them.

Rub a little olive oil on the cut side of each pumpkin, then place them cut side down on the baking sheet.

Bake for 35-45 minutes, depending on the pumpkin’s size. The skin should be easily pierced with a fork.

Allow the pumpkin to cool slightly, then scoop the cooked pumpkin flesh out from the shell.

Place it into a blender, and blend until smooth.

Enjoy your fresh homemade pumpkin puree!

Notes
Tip: Omit salt if you plan to feed the pumpkin puree to your dog. It can be used to make tasty frozen treats for your furry friend!
Tips & Tricks
- Roasting times may vary depending on your oven, so check for doneness by piercing the pumpkin with a fork.
- Experiment with spices like cinnamon, nutmeg, or cloves for an extra flavor boost in your puree.
Frequently Asked Questions
It’s best to stick with a 2-4 lb pumpkin for a smoother puree.
Pumpkin pie, muffins, soups, and pasta dishes are just a few delicious options.
Refrigerate it in an airtight container for up to one week, or freeze it for later use.
Absolutely! Rinse and roast the seeds for a crunchy snack.

How to Roast a Pumpkin and Make Pumpkin Puree
Ingredients
- 1 2-4 lb pumpkin
- 2-3 tsp olive oil
- salt (optional)
Instructions
- Pre-heat the oven to 350°. Line a baking sheet with parchment.
- Using a sharp knife, cut the pumpkin carefully in half, and remove the stem.
- Scrape out the pumpkin flesh, and set the seeds aside if you plan to roast them.
- Rub a little olive oil on the cut side of each pumpkin, then place them cut side down on the baking sheet.
- Bake for 35-45 minutes depending on the size of your pumpkin. The skin should be easily pierced with a fork.
- Allow to cool slightly, then scoop the cooked pumpkin flesh out from the shell, and place it into a blender. Blend until smooth, and enjoy your fresh homemade pumpkin puree!
Video
Notes
Nutrition
Conclusion
Congratulations, you’ve mastered the art of roasting a pumpkin and learned how to make pumpkin puree. Whether you’re making sweet or savory dishes, this versatile ingredient will elevate your culinary creations. Get ready to impress your family and friends with your delectable, homemade recipes.
Great thank you for this simple and easy tutorial! My pumpkins were a little larger so they took a bit longer to cook but worked out great
Thank you so much for trying out my recipe!
This was so helpful thank you so much
You’re welcome and thank you for the review!