Craving vegan cookie dough for breakfast? Blended overnight oats are a creamy, delicious, and nutritious breakfast option that is perfect for busy mornings. Whether you’re a breakfast enthusiast or someone who usually skips the morning meal, this easy and versatile recipe will make you look forward to breakfast every day.
If you are looking for other delicious recipes like this you can view my full collection of Overnight Oats Recipes here.
Health Benefits of Blended Overnight Oats Vegan Cookie Dough Recipe
Nutritional Value
Blended overnight oats are packed with essential nutrients. They provide a good mix of carbohydrates, protein, and healthy fats, making them a balanced meal to start your day.
Energy Boosting Properties
The combination of oats and chia seeds gives you a sustained energy boost. Oats are a slow-digesting carb, which helps keep you full longer, while chia seeds add an extra punch of fiber and omega-3 fatty acids.
Digestive Benefits
Oats are well-known for their digestive benefits. They contain soluble fiber, which aids in digestion and helps maintain a healthy gut. Chia seeds add additional fiber, further promoting digestive health.
Ingredients & Substitutions For Blended Overnight Oats
Rolled Oats
Rolled oats are the base of this recipe. They provide a chewy texture and are rich in fiber and nutrients.
Chia Seeds
Chia seeds are packed with fiber, protein, and omega-3 fatty acids. They help thicken the oats and add a nutritional boost.
Vanilla Vegan Yogurt
Vanilla vegan yogurt adds creaminess and a subtle sweetness to the oats. You can use any plant-based yogurt.
All-Natural Peanut Butter
Peanut butter adds a rich, nutty flavor and a dose of healthy fats and protein. Feel free to substitute with almond or cashew butter.
Plant Milk
Any plant milk will work for this recipe. Almond milk, oat milk, and soy milk are popular choices.
Maple Syrup
Maple syrup adds natural sweetness. You can substitute it with agave syrup or honey if not strictly vegan.
Vanilla Extract
Vanilla extract enhances the flavor, giving the oats a warm, inviting taste.
Optional: Vanilla Protein Powder
Adding vanilla protein powder can increase the protein content and make the oats more filling.
Toppings: Dark Chocolate Chips, Vegan Vanilla Yogurt
Top your oats with dark chocolate chips for a touch of indulgence and extra vegan yogurt for added creaminess.
Helpful Tools for Making These Cookie Dough Blended Overnight Oats
High-Powered Blender
A high-powered blender ensures that all the ingredients blend smoothly into a creamy consistency.
Airtight Containers or Jars
Using airtight containers or jars for storing your oats keeps them fresh and makes them easy to grab and go.
Measuring Cups and Spoons
Accurate measurements help ensure the perfect consistency and flavor balance.
Step-by-Step Recipe: Blended Overnight Oats
Preparing the Ingredients
Gather all your ingredients and measure them out.
Blending Process
Add oats, chia seeds, plant milk, vanilla, maple syrup, yogurt, and peanut butter to a high-powered blender. Blend until smooth and creamy.
Storing and Topping
Separate the mixture into 4 jars or airtight containers. Top each one with chocolate chips or chocolate chunks.
Refrigeration and Serving
Allow to sit in the fridge for at least 8 hours. Enjoy your creamy, delicious oats in the morning!
Tips & Tricks for Perfect Blended Overnight Oats Vegan Cookie Dough
Optimal Soaking Time
For the best texture, let the oats sit in the fridge for at least 8 hours. Overnight is ideal.
Consistency Adjustments
If you prefer a thinner consistency, add a bit more plant milk. For thicker oats, reduce the amount of liquid.
Flavor Enhancements
Experiment with different flavors by adding spices like cinnamon or nutmeg, or by using flavored plant milk.
Blended Overnight Oats Vegan Cookie Dough Recipe
Introduction to the Recipe
This vegan cookie dough variation is a delicious twist on the classic blended overnight oats. It’s perfect for satisfying your sweet tooth in a healthy way.
Ingredients Needed
- Rolled oats
- Chia seeds
- Vanilla vegan yogurt
- All-natural peanut butter
- Plant milk
- Maple syrup
- Vanilla extract
- Dark chocolate chips
- Vanilla protein powder (optional)
Step-by-Step Instructions
Add oats, chia seeds, plant milk, vanilla, maple syrup, yogurt, and peanut butter to a high-powered blender.
Blend until smooth and creamy.
Stir in dark chocolate chips.
Separate into jars or airtight containers.
Refrigerate for at least 8 hours before serving.
Common Substitutions and Variations For Blended Overnight Oats
Different Plant Milks
Almond milk, oat milk, and soy milk can all be used in this recipe.
Alternative Sweeteners
Agave syrup or stevia can be used in place of maple syrup.
Nut Butter Options
Almond butter or cashew butter can replace peanut butter.
Protein Powder Variants
Use any flavored or unflavored protein powder according to your taste preferences.
Making It Your Own: Customizing Your Cookie Dough Blended Overnight Oats
Adding Fruits
Fresh or dried fruits can be mixed in for extra flavor and nutrition.
Incorporating Nuts and Seeds
Add crunch and additional nutrients with chopped nuts or seeds.
Using Different Yogurt Flavors
Experiment with different flavors of vegan yogurt to change up the taste.
Storing and Meal Prepping Cookie Dough Blended Overnight Oats
Best Storage Practices
Store in airtight containers in the fridge to keep them fresh.
How Long Do They Last?
Blended overnight oats can last up to 5 days in the refrigerator.
Tips for Meal Prepping
Make a large batch at the beginning of the week and portion it out for easy breakfasts.
Frequently Asked Questions (FAQs)
Steel-cut oats can be used but may result in a different texture and longer soaking time.
You can omit them or substitute with flax seeds.
Ensure you use certified gluten-free oats.
Blended Overnight Oats Vegan Cookie Dough
Ingredients
- 2 cups rolled oats
- ¼ cup chia seeds
- ⅔ cup vanilla vegan yogurt
- ¼ cup all natural peanut butter
- 2 cups plant milk
- ¼ cup maple syrup
- 2 tsp vanilla
Optional
- 2 scoops vanilla protein powder
Toppings
- ¼ cup dark chocolate chips or chocolate chunks
- vegan vanilla yogurt (optional)
Instructions
- Add oats, chia seeds, plant milk, vanilla, maple syrup, yogurt and peanut butter to a high-powered blender. Blend until smooth and creamy.
- Separate into 4 jars or airtight containers. Top each one with chocolate chips or chocolate chunks.
- Allow to sit in the fridge for at least 8 hours. Enjoy!
Notes
Nutrition
Why Choose Vegan Options?
Environmental Benefits
Vegan choices reduce your carbon footprint and conserve natural resources.
Health Benefits
Vegan diets are linked to numerous health benefits, including lower risks of chronic diseases.
Ethical Considerations
Choosing vegan options helps prevent animal suffering and promotes ethical eating.
Conclusion: Cookie Dough Blended Overnight Oats
Blended overnight oats are a convenient, healthy, and customizable breakfast option. With numerous variations and substitutions, you can tailor them to suit your taste and dietary needs. Start your day off right with these delicious and nutritious oats, and feel free to experiment with different flavors and toppings!
Great recipe!! Never thought to blend my overnight oats but loved the texture a lot more than normal over night oats. I don’t think I can go back!!
I feel the same!! Once I tried it I don’t know if I can go back. So delicious! I’m so happy you loved it 🙂
I used a coconut milk with this and it was amazing. Blitzing the oat mixture was such a great idea.
Awesome! 🤩
Thank you!! 🙂
I’m a big fan of overnight oats and blending them with an awesome idea. I love the flavour and cookie dough.
Thank you so much!! I’m so happy you loved it! 🙂 I love the blended overnight oats too!
Ohhh this was sooooo good! 😊 healthy easy breakfast ☝️⭐️⭐️⭐️⭐️⭐️💥
Thank you so much! SO happy you loved it! 🙂
Never thought to blitz my overnight oats but what a great idea the smooth texture was pleasant. I had a proper Sunday breakfast with this the other day. Quite satisfying
Right?! I had never thought to do it before either! I’m so happy you liked it 🙂
So good! I actually look forward to my breakfast loving all your overnight oat recipes. Breakfast meal prep has been such a huge time saver! It’s actually changed my life lol
Thank you SOOOO much for this kind review! I honestly love meal prepping so much too. Your review just made my day! 🙂
One of my fav overnight oats recipes o have come across!!
I’m sooo happy you liked it! I always come back to this one 🙂
My blender broke last week can I blend this in my food processor??
Yes, it should work! Just be careful not to over-process in the food processor, as it could change the texture of the overnight oats. You might want to pulse it a few times instead of blending continuously. This also depends on the quality of your food processor.