Crispy Air Fryer Buffalo Tofu Wings Recipe

Air Fryer Buffalo Tofu Wings

If you love the spicy, tangy kick of buffalo wings but want a delicious plant-based alternative, this Air Fryer Buffalo Tofu Wings Recipe is about to become your new favorite snack or appetizer. Crispy on the outside, tender on the inside, and drenched in classic buffalo sauce, these tofu wings are proof that plant-based can be just as satisfying and crave-worthy as traditional chicken wings.

Using extra firm tofu makes these wings a fantastic source of protein while keeping the dish vegan and family-friendly. Plus, cooking them in an air fryer means less oil, less mess, and a quicker cleanup without sacrificing any of that perfect crispy texture. Whether you’re a seasoned vegan, a curious flexitarian, or just buffalo sauce obsessed, this recipe ticks all the boxes for flavor, crunch, and ease.

Ready to dive in? Let’s get cooking!

If you’re interested in more plant-based air-fryer recipes, feel free to explore my complete Vegan Air Fryer Recipes Collection here.

Ingredients & Substitutions

Here’s everything you’ll need to make these crispy buffalo tofu wings:

  • 1 brick Extra firm tofu, drained and pressed
  • Batter:
    • ¼ cup cornstarch
    • ¼ cup unsweetened plain milk (soy milk recommended for creaminess)
    • ½ cup seasoned bread crumbs (substitute with panko or gluten-free breadcrumbs as needed)
  • Buffalo Sauce:
    • ½ cup Frank’s Buffalo sauce
    • 2 tbsp melted vegan butter

Substitutions & Tips:

  • For gluten-free wings, swap the breadcrumbs with GF-certified panko or crushed gluten-free crackers.
  • Unsweetened almond or oat milk can replace soy milk if preferred.
  • For a spicier buffalo sauce, add a dash of cayenne pepper or hot sauce to taste.
  • Pressing your tofu is key to removing excess moisture, which ensures crispiness.

Helpful Tools

  • Air Fryer: Essential for that golden, crispy finish with minimal oil. If you don’t have one, see the oven-baking option below.
  • Tofu Press or Heavy Dish Towel: To press the tofu and remove moisture.
  • Three shallow bowls: For cornstarch, milk, and breadcrumbs – perfect for an easy dredging station.
  • Air fryer rack or basket: To allow air circulation around the tofu for even crisping.

How to Make This Crispy Air Fryer Buffalo Tofu Wings Recipe

Step 1: Prepare the Tofu

Start by pressing your extra firm tofu. Wrap the tofu block in a clean dish towel and place a heavy object on top (like a cast iron skillet) for at least 20 minutes to drain excess liquid. Then, cut the tofu into roughly 16 evenly sized “wing” pieces.

Step 2: Set Up the Batter Stations

Place the cornstarch in the first shallow bowl, the unsweetened milk in the second, and the breadcrumbs in the third.

Step 3: Coat the Tofu Wings

Toss each tofu piece first into the cornstarch, coating thoroughly. Then dip it into the milk, followed by a generous coating of breadcrumbs. This triple layer helps lock in moisture and creates a crispy shell.

dipping the tofu into mixture to bread
breading the tofu sticks

Step 4: Air Fry the Tofu

Place the coated tofu wings directly onto the air fryer rack in a single layer. Cook at 390°F (200°C) for 8 minutes, flipping halfway through at the 4-minute mark to ensure even crisping.

A cooling rack with a bunch of tofu breaded sticks on it.
A cooling rack with a bunch of tofu breaded sticks on it.

Step 5: Prepare the Buffalo Sauce

While the tofu cooks, melt the vegan butter in a small saucepan or microwave. Stir in the Frank’s buffalo sauce until fully combined.

crispy tofu strips on bowl

Step 6: Coat and Serve

Once the tofu wings are crispy, transfer them to a bowl and toss well with the buffalo sauce to coat evenly. Serve immediately with vegan ranch or bleu cheese dressing for dipping.

vegan Air Fryer Buffalo Tofu Wings

Oven Baking Option:
If you don’t have an air fryer, preheat your oven to 425°F (220°C). Place the coated tofu on a parchment-lined baking sheet and bake for 20-25 minutes, flipping halfway, until golden and crisp.

Crispy Air Fryer Buffalo Tofu Wings Recipe

Tips & Tricks


Benefits of This Air Fryer Buffalo Tofu Wings Recipe

  • Tofu is an excellent plant-based protein packed with essential amino acids.
  • Air frying reduces oil usage, making this a lower-fat, lower-calorie alternative to deep-fried wings.
  • Gluten-free and vegan-friendly with easy substitutions.
  • Perfect for those looking to add more plant-based meals without sacrificing bold flavors.

Why You’ll Love This Air Fryer Buffalo Tofu Wings Recipe

  • Bursting with spicy, tangy buffalo flavor that buffalo wing fans crave.
  • Crispy coating with tender, juicy tofu inside – a great texture combo.
  • Quick, easy, and kid-friendly. Perfect for game days, snacks, or party appetizers.
  • Versatile enough to enjoy as a snack, salad topping, or wrapped in a tortilla.
Crispy Air Fryer Buffalo Tofu Wings Recipe

Serving Suggestions

  • Serve with vegan ranch or bleu cheese dip and crunchy celery sticks for a classic combo.
  • Toss wings over a leafy green salad for a protein-packed meal.
  • Wrap in a tortilla with lettuce and avocado for a flavorful buffalo tofu wrap.

Pressing the Tofu:

To get the best results, always press tofu before cooking. Wrap your tofu block in a kitchen towel or paper towels and place a heavy object like a pan or tofu press on top. This step removes excess moisture and ensures the tofu achieves a crispy texture when air-fried.

Freezing and Thawing the Tofu for Texture:

If you’re looking for tofu with a chewier, meatier texture, try freezing and thawing the tofu block before cooking. This process helps the tofu absorb more flavor from the batter and buffalo sauce.

Frequently Asked Questions

Yes! Tofu, especially extra firm, is an excellent plant-based substitute for chicken wings because it absorbs flavors well and crisps up nicely when cooked properly.

Absolutely! Use gluten-free breadcrumbs or panko, and ensure your buffalo sauce and other ingredients are certified gluten-free.

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for 3-5 minutes to restore crispiness.

Wrap tofu in a clean towel or paper towels and place a heavy object on top for at least 20 minutes. A tofu press tool works great too!

Yes! Bake at 425°F (220°C) for 20-25 minutes, flipping halfway through, until golden and crispy.

Vegan-Buffalo-Tofu-Wings

Air Fryer Buffalo Tofu Wings

Enjoy the bold flavor of buffalo wings in a vegan-friendly way with these Air Fryer Buffalo Tofu Wings. Crispy and delicious, they're easy to make and perfect for a quick and healthy snack or meal. Plus, they can be made gluten-free for those with dietary restrictions.
5 from 3 votes
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Appetizer, Main Course, Side Dish
Cuisine American, Vegan
Servings 4

Ingredients
  

Batter

  • ¼ cup Cornstarch
  • ¼ cup Unsweetened plain milk I used soy
  • ½ cup seasoned bread crumbs sub Panko or GF if desired

Buffalo Sauce

Instructions
 

Prep

  • Press tofu ahead of time wrapped in a dish towel to remove all excess liquid.
  • Cut tofu equal sized pieces. I cut mine into about 16.
  • Set out 3 shallow bowls. In the first bowl add cornstarch, the second – milk and the third, breadcrumbs.
  • Toss each piece of tofu first into the cornstarch and coat fully, then into the milk, then toss to coat with breadcrumbs.

Cooking

  • Placed coated wings directly onto the air fryer rack. Cook in the air fryer at 390° for 8 minutes, flipping half way through at the 4-minute mark.
  • If you want to bake these in the oven instead – see notes.
  • Meanwhile, prepare the buffalo sauce. Melt the vegan butter, then add in the franks buffalo hot sauce and stir together.

Finishing Touches

  • Remove cooked tofu from the air fryer and coat each piece entirely with the buffalo sauce.
  • Serve with vegan ranch, or vegan bleu cheese dressing. These are delicious on salads, and wraps as well. Enjoy!

Video

Notes

If you don’t have an air fryer, you can still make these tofu wings in the oven. Simply place them on a baking sheet lined with parchment paper and bake them at 425° for 30-35 minutes, flipping them halfway through. Make sure the tofu wings are nice and crispy before removing them from the oven. Once they are crispy, coat them in the buffalo sauce and serve.
Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 50g | Calories: 100kcal | Carbohydrates: 5g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 150mg | Potassium: 100mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg
Tried this recipe?Let us know how it was!

Conclusion: Buffalo Tofu Wings

This Air Fryer Buffalo Tofu Wings Recipe is the perfect way to enjoy that classic buffalo flavor while keeping things plant-based, light, and crispy. Easy to prepare, full of flavor, and versatile, these tofu wings will satisfy your spicy cravings without the guilt. Whether you serve them at your next party, enjoy them as a snack, or toss them in a salad, they’re guaranteed to be a crowd-pleaser. Don’t forget to experiment with your favorite dipping sauces and share this recipe with friends who need a tasty vegan wing fix!

6 thoughts on “Crispy Air Fryer Buffalo Tofu Wings Recipe

  1. Stephanie B. says:

    5 stars
    These vegan tofu wings were better than expected!! Thank you so much for sharing, my husband loved this recipe and has requested it again 🙂

  2. Moraine says:

    5 stars
    These were super tasty! I dipped mine in a vegan ranch I will be making these again!!

  3. Tameka says:

    5 stars
    Loved these Buffalo tofu wings. Made mine in the oven and the sauce and flavor was amazing. 🤩

    • spicyveganfood says:

      I’m thrilled you loved the Buffalo tofu wings, and it’s fantastic to hear they turned out amazing in the oven! Your enthusiasm for the sauce and flavor is truly appreciated.

5 from 3 votes

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