Looking for an easy, high-protein plant-based option? This 5 Minute Peanut Satay Sauce Recipe features wholesome ingredients, incredible flavor, and simple step-by-step instructions!
⚡ Quick Answer: 5 Minute Peanut Satay Sauce
Combine fresh wholesome ingredients, season generously, and follow the simple guide below for a delicious, healthy meal on the table in minutes!
🌱 Dietary: 100% Vegan & Plant-Based
⭐ Difficulty: Beginner Friendly
Looking for a warm, nourishing, high-protein plant-based recipe? This recipe combines fresh ingredients, bold seasonings, and easy step-by-step techniques!
Frequently Asked Questions (FAQ)
How long does this 5 Minute Peanut Satay Sauce stay fresh in the fridge?
Stored in an airtight glass container in the refrigerator, leftovers stay fresh and delicious for 4 to 5 days.
Can I make this ahead of time for meal prep?
Yes! This recipe is ideal for meal prep. Store components separately until serving for maximum freshness.
Is this recipe gluten-free?
Check individual ingredient labels or substitute whole grains with gluten-free options to make it 100% gluten-free.
What can I serve alongside this dish?
Pairs wonderfully with a fresh garden salad, warm pita, roasted vegetables, or fluffy grain bowls!

5 Minute Peanut Satay Sauce Recipe
Ingredients
- ½ cup coconut milk
- ⅓ cup all natural, smooth peanut butter
- 1-2 tbsp red Thai curry paste (adjust to your preference)
- 2 tbsp soy sauce or tamari
- 1-3 tbsp lime juice (adjust to your preference)
- 1 tbsp maple syrup (or other sweetener)
- 1 tbsp rice vinegar
- 1 tbsp grated ginger
- 1 clove minced garlic
Instructions
- In a medium mixing bowl, whisk together the peanut butter, coconut milk, Thai curry paste, soy sauce, lime juice, maple syrup, rice vinegar, garlic and ginger.
- Taste the satay sauce and adjust the spice level, or amount of lime juice if needed. If the sauce is too thick, add water 1 tbsp at a time. If the sauce is too thin, add peanut butter 1 tbsp at a time.
- Perfect for noodle bowls, spring rolls, summer rolls, salads, grilled tofu and more. Enjoy!


Loved this sauce!
Thank so much Laura!
This peanut sauce was SO good and super easy to make used it on my salad ????
Thank you SOOO much I’m so happy you liked it!