Satisfy your cravings for something fresh and delicious with this Easy Vegan Broccoli Salad recipe. Perfect for summer BBQs or a quick and healthy vegan lunch. This salad is packed with crisp broccoli, creamy dressing, and a balance of flavors that will leave you wanting more. Not only is it vegan, but it’s also a nutritional powerhouse, thanks to the cancer-fighting properties of broccoli and its abundance of vitamins, fiber, and minerals. So, whether you’re hosting a vegan BBQ. Or just looking for a tasty salad to enjoy, this recipe is sure to delight!
Ingredients & Substitutions: What Is In The Vegan Broccoli Summer Salad Recipe
The vegan broccoli summer salad recipe requires a variety of fresh ingredients that are both healthy and flavorful. To make this salad, you will need 2 crowns of broccoli, which should be chopped into small florets. You will also need ½ large red onion, which should be diced, ¼ cup of slivered almonds, and ½ cup of craisins. These ingredients provide a range of textures and flavors that complement the broccoli and make for a well-rounded salad.
In addition to these ingredients, you will also need 1 cup of red seedless grapes, which add a touch of sweetness and provide a burst of flavor with each bite. The grapes also add a pop of color to the salad, making it visually appealing as well as delicious.
To make the dressing for the salad, you will need ¾ cup of vegan mayo, which provides a creamy base for the dressing, along with 1 tablespoon of white wine vinegar (or apple cider vinegar) for acidity. You will also need 1 tablespoon of pure maple syrup, which adds a touch of sweetness, 1 teaspoon of lemon juice for freshness, and fresh ground black pepper and salt to taste. Finally, you can add 1 teaspoon of mustard (optional) for a bit of tanginess, if desired.
- Large mixing bowl
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Jar or small bowl for mixing dressing
How To Make This Vegan Broccoli Summer Salad Recipe
Making the vegan broccoli summer salad is a simple and straightforward process that requires only a few steps. To start, begin by chopping the broccoli into bite-sized pieces, making sure to remove any stems that are not suitable for the salad. Next, cut the grapes into halves and finely chop half of one medium-sized red onion. Add the broccoli, grapes, red onion, craisins, and slivered almonds into a large mixing bowl.
In a separate jar or small bowl, mix together the vegan mayo, white wine vinegar (or apple cider vinegar), pure maple syrup, lemon juice, salt, and pepper until well combined. This will form the dressing for the salad.
Pour the dressing over the salad mixture and toss until all ingredients are evenly coated. If you have time, you can let the salad marinate in the fridge for up to 2 hours, which allows the flavors to blend together more thoroughly.
When you are ready to serve the salad, give it a quick toss to ensure that all ingredients are well-mixed. Some of the smaller items may have fallen to the bottom of the bowl, so it is important to mix them up before serving. Then, simply serve and enjoy the delicious and healthy vegan broccoli summer salad!
Tips & Tricks
- Add some fresh herbs like parsley or basil for extra flavor and color
- Use a mix of red and green grapes for a more colorful salad
- To make this salad even more filling, you can add some cooked quinoa or chickpeas
FAQ: Vegan Broccoli Summer Salad
Yes, you can make substitutions to the recipe. For example, if you’re not a fan of raisins, you can use cranberries or chopped nuts instead. If you’re not a fan of vegan mayo, you can use vegan sour cream or yogurt. The possibilities are endless. Feel free to get creative and make this recipe your own.
It’s best if you can make it at least 1 hour ahead. You can make it up to 24 hours in advance and it will still be nice and crisp!
It can be stored in the fridge in an airtight container for up to two days. If stored separately from the dressing it can last even longer, up to 4 days. This means you can make it ahead of time for a party or for meal prepping during the week. And don’t worry about the broccoli getting soggy, it will stay crisp and delicious.
Easy Vegan Broccoli Summer Salad
- 2 crowns broccoli
- ½ large red onion
- ¼ cup slivered almonds
- ½ cup craisins
- 1 cup red seedless grapes
- ¾ cup vegan mayo
- 1 tbsp white wine vinegar (or apple cider vinegar)
- 1 tbsp pure maple syrup
- 1 tsp lemon juice
- fresh ground black pepper and salt to taste
- 1 tsp mustard (optional)
- Start by chopping the broccoli into bite sized pieces. Remove any broccoli stems. You can keep them for a soup but they aren't for this salad 😉
- Cut the grapes into halves.
- Finely chop half of 1 medium sized red onion.
- Add the broccoli, grapes, red onion, craisins, and slivered almonds into a large bowl.
- In a jar or small bowl, add the vegan mayo, vinegar, maple syrup, lemon juice, salt and pepper and mix well.
- Top the salad with the dressing, and give it a good mix.
- If you have time, let it marinate in the fridge for up to 2 hours. Make sure to give it a quick toss before serving as some of the smaller items can fall to the bottom of the bowl.
- Serve, and enjoy!
The Easy Vegan Broccoli Summer Salad Recipe is a must-try for anyone looking for a fresh, healthy, and delicious meal option. Whether you’re hosting a summer BBQ or simply looking for a quick and easy lunch idea, this salad is sure to satisfy your cravings. Packed with crisp broccoli and a creamy dressing, this salad is a balance of flavors that will leave you wanting more.