Mummy Bananas: A Kid-Friendly Halloween Dessert Recipe

Mummy Bananas: A Spooktacular Halloween Treat

Looking for an easy Halloween treat that will delight the little goblins in your life? Try Mummy Bananas! These adorable banana pops are perfect for your Halloween party. They are fun to make and a healthier dessert option compared to traditional candy. Let’s dive into this ghoulishly delightful recipe!

Ingredients & Substitutions

Ingredients

• Bananas: The star of our Halloween banana mummies! Use ripe but firm bananas to help them hold their shape.
• Puff Pastry: This provides the mummy wrap for our bananas. Thawed strips of puff pastry work best.
• Dark Chocolate: Adds a rich, gooey center. You can use chocolate chips or chopped dark chocolate.
• Candy Eyes: For that spooky touch! Candy eyeballs are easily available at most grocery stores or online.
• Melted Butter (Vegan): Brush this on the puff pastry for a beautiful golden brown color.
• Sprinkles (Optional): Add fun, festive sprinkles if your kids prefer them.
• Peanut Butter (Optional): Spread a little inside the banana boat for extra flavor.
• Coconut Oil (Optional): Use this instead of butter for a vegan option.

Substitutions

• Bananas: Plantains can be a firmer alternative.
• Puff Pastry: Phyllo dough is a lighter alternative if you want a different texture.
• Dark Chocolate: You can swap in milk or white chocolate chips for a different taste.
• Melted Butter: Regular butter or a dairy-free alternative works fine.
• Candy Eyes: Use small chocolate chips or raisins instead.

Helpful Tools for Mummy Bananas

To create these banana ghosts, you’ll need:

• Baking sheet
• Parchment paper
• Knife
• Pastry brush
• Small spoon
• Butter knife
• Piping bag (optional for melted chocolate)
• Plastic bag (optional for melted chocolate)

How to Make Mummy Bananas

Prepping

• Line a Baking Sheet: Start by lining a baking sheet with parchment paper. Preheat your oven to 400°F.
• Cut Puff Pastry: Slice the puff pastry into 8 equal strips. For a more intricate mummy wrap, cut into 16 strips and use 2 per banana.
• Prepare the Bananas: Peel the bananas and cut each in half lengthwise. Carefully scoop out the middle of the banana to create a boat for the chocolate.

Wrapping the Mummies

• Add Chocolate: Sprinkle chopped dark chocolate or chocolate chips into the banana boats. You can also add a piece of banana if you like.
• Wrap the Bananas: Wrap the puff pastry strips around each banana. Cover the top and bottom. For a spooky look, create a criss-cross pattern with thinner strips.
• Brush with Butter: Brush the tops of the pastry-wrapped bananas with melted butter or coconut oil.

Baking the Mummy Bananas

• Bake: Place the wrapped bananas on the baking sheet and bake at 400°F for 18-20 minutes, or until golden brown.
• Add Eyes: Once baked, carefully place candy eyes onto the mummies. Use a little melted chocolate or icing from a piping bag to help them stick.
• Cool and Enjoy: Allow them to cool for a few minutes before serving. They are best enjoyed fresh out of the oven.

Tips & Tricks

• Firm Bananas: Choose ripe but firm bananas for the best texture.
• Extra Chocolate: For an indulgent treat, add more dark chocolate inside the banana boats.
• Customize the Eyes: If you can’t find candy eyeballs, small chocolate chips or raisins work well.
• Thinner Wraps: For a more intricate look, cut the puff pastry into thinner strips and wrap them more tightly.
• Storage: Keep leftovers in an airtight container to maintain freshness.

FAQs

What if I don’t have puff pastry?

You can use phyllo dough as an alternative, but the texture will be lighter and crispier.

Can I use milk chocolate instead of dark chocolate?

Absolutely! Use whatever type of chocolate you prefer.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator. Reheat in the oven to crisp up the pastry before serving.

Mummy Banana Dessert Kid Friendly Halloween

Mummy Bananas are a fun and spooky Halloween treat. Ripe bananas are filled with chocolate, wrapped in puff pastry, and baked to golden perfection. Perfect for kids and Halloween parties!

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 22 minutes mins

Total Time 32 minutes mins

Course Dessert

Cuisine American

Servings 8 mummies

Ingredients

  

1x2x3x

• ▢ 4 bananas
• ▢ 1 sheet puff pastry, thawed
• ▢ ½ cup dark chocolate, chopped (or chocolate chips)
• ▢ 16 candy google eyes
• ▢ 1 tbsp melted butter (vegan)
• ▢ sprinkles (optional if your kids want to add them. tastes better without in my opinion lol!)

Instructions

 

Prepping

• Line a baking sheet with parchment paper and pre-heat the oven to 400 degrees.
• Cut the puff pastry into 8 equal strips. (It's best if the banana is mostly covered in puff pastry. I tried making them with thinner criss-crossed strips but the texture of the banana dried out a bit and wasn't as nice.)
• Peel the bananas and cut them in half lengthwise.
• Carefully scoop out the middle of the banana creating a boat for the chocolate.

Wrapping the Mummies

• Sprinkle chocolate into the banana boats, and carefully wrap them up with the strip of puff pastry. Wrap all the way around the banana so it covers the top and bottom.
• Brush the top of each pastry with melted butter.

Baking

• Bake at 400 for 18-20 minutes or until golden.
• Place the google eyes into the cooked pastry carefully. (Use a little icing or melted chocolate to help them stick if desired.)
• Allow to cool for a few minutes, and enjoy! They are best enjoyed fresh out of the oven.

Video

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 70g | Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12.5g | Saturated Fat: 6.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 250mg | Fiber: 3g | Sugar: 20g | Vitamin A: 15IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1.5mg

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Conclusion: Mummy Bananas

Mummy Bananas are not just a fun Halloween treat; they’re also a delicious, healthy dessert. With simple ingredients and easy steps, you can make this easy treat that kids will love. Try this Halloween recipe and add a little magic to your celebrations!

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