Looking for an easy, high-protein plant-based recipe? This The Best Cowboy Caviar Recipe (Texas Bean & Corn Dip) features wholesome ingredients, delicious flavor, and simple step-by-step instructions!
⚡ Quick Answer: How to Make The Best Cowboy Caviar (Texas Bean & Corn Dip)
Combine fresh wholesome ingredients, season generously with herbs and spices, and follow the easy step-by-step guide below for a delicious, healthy meal on the table in minutes!
🌱 Dietary: 100% Vegan & Plant-Based
⭐ Difficulty: Beginner Friendly
Looking for the ultimate crowd-pleasing summer party dip? This Best Cowboy Caviar Recipe (also known as Texas Caviar) combines black beans, black-eyed peas, sweet corn, diced bell peppers, Roma tomatoes, avocado, and red onion tossed in a tangy lime-chili vinaigrette!
Frequently Asked Questions (FAQ)
How long does this The Best Cowboy Caviar (Texas Bean & Corn Dip) stay fresh in the fridge?
Stored in an airtight glass container in the refrigerator, leftovers stay fresh and delicious for 4 to 5 days.
Can I make this recipe ahead of time for meal prep?
Yes! This recipe is ideal for meal prep. Store dressings or sauces separately until serving for maximum freshness.
Is this recipe gluten-free?
Check individual ingredient labels or substitute whole grains with gluten-free quinoa or brown rice to make it 100% gluten-free.
What can I serve alongside this dish?
Pairs wonderfully with a fresh garden salad, warm pita or naan, roasted vegetables, or fluffy grain bowls!
The Best Cowboy Caviar (Texas Caviar)
Ingredients
- 1 19 oz can black beans, rinsed and drained
- 1 19 oz can black eyed peas, rinsed and drained
- 1 12 oz can whole kernel corn, drained
- ½ an orange bell pepper, diced
- ½ a red bell pepper, diced
- 3 roma tomatoes OR 12 cherry tomatoes, diced
- ½ cup red onion, diced
- 1-2 ripe avocados, diced (optional)
- ⅓ cup cilantro, finely diced
Chili Lime Vinaigrette
- ½ cup olive oil
- ⅓ cup white vinegar (red wine vinegar, white wine vinegar or apple cider vinegar work too)
- the juice of one fresh lime (about 2 tbsps)
- ¼ cup pure maple syrup (organic sugar or agave can be substituted)
- 1 tbsp chili powder (use 1 tsp for less of a kick)
- ¼ tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
Instructions
- To a large mixing bowl, combine the beans, peppers, cilantro, corn, tomatoes, avocados, and onion.
- In a jar or separate bowl, add in the olive oil, vinegar, lime juice, chili powder, garlic powder, salt and black pepper. Whisk thoroughly to combine.
- Next, add the chili lime dressing overtop of the bean and vegetable mixture.
- Mix thoroughly to combine. If you're not serving immediatly, toss well before serving.
- It can be served cold or at room temperature. Serve with tortilla chips and ENJOY!
So good. My favorite go to appetizer or quick snack. You are going to want to try this ????????
Thanks so much for trying out my recipe so happy you loved it ????
This is so tasty always make this for family gatherings easy, healthy and delicious ????
I’m so happy your whole family loves the cowboy caviar! Thank you so much!!