Our 7-ingredient vegan tzatziki sauce recipe is a perfect blend of cucumber, garlic, lemon, dill, salt, and dairy-free yogurt. It is a refreshing dip that can be enjoyed with pita bread, crackers, chips, or as a side dish to your favorite meals.
If you’re a fan of Greek cuisine, you’re probably familiar with the delicious and refreshing tzatziki sauce. This traditional Greek condiment boasts a combination of flavors that come from Greek yogurt, cucumber, garlic, dill, and lemon juice. Typically served with gyros, grilled meats, and vegetables, tzatziki sauce adds a burst of flavor and a cool, creamy texture to any dish.
With its simple yet delicious ingredients, it’s no wonder why tzatziki sauce has become a beloved condiment not only in Greece but all over the world. However, for those who follow a vegan diet, traditional tzatziki sauce can be off-limits due to the use of dairy products. That’s where this vegan tzatziki sauce recipe comes in. In this article, we’ll show you how to make a delicious vegan tzatziki dip that’s just as creamy and flavorful as the traditional version.
Ingredients & Substitutions: What Is In A Vegan Tzatziki Sauce
Ingredients:
- 1 cup vegan Greek yogurt (sub plain vegan yogurt – see notes)
- 1/2 cup finely chopped cucumber
- 2 tsp dried dill (or 1-2 tbsp fresh chopped dill)
- 1.5 tbsp freshly squeezed lemon juice
- 1 large clove of minced garlic
- 1 tsp extra virgin olive oil (plus olive oil to drizzle on top)
- 1/4 tsp sea salt
Substitution Options
- If you don’t have vegan Greek yogurt, you can use plain vegan yogurt instead.
- If you don’t have fresh dill, you can use dried dill instead.
- If you don’t have fresh lemon juice, you can use bottled lemon juice instead.
Helpful Tools
To make this vegan tzatziki sauce recipe, you’ll need some basic equipment that you may already have in your kitchen. A lemon juicer is essential for extracting the juice from fresh lemons, which adds a tangy and zesty flavor to the sauce. A mixing bowl is also required to combine all the ingredients and create a smooth and creamy texture. With these two tools on hand, you’ll be well on your way to making a delicious and nutritious vegan tzatziki dip that you can enjoy with your favorite dishes.
How To Make This Vegan Tzatziki Sauce
Here’s our delicious Vegan Tzatziki Sauce Recipe that will make your taste buds sing! Follow these easy-peasy instructions to create a creamy, dreamy dip that’ll wow your friends and family.
First things first, grab a cucumber and give it a good peel.
Once that’s done, finely chop or grate 1/2 cup of cucumber. If there’s any excess moisture, just give it a gentle pat or squeeze with a towel.
Next, get yourself a medium-sized bowl and add in the vegan yogurt, your finely chopped/grated cucumber, lemon juice, garlic, olive oil, dill, and salt.
Mix it all up until it’s combined into a smooth and creamy texture. If you feel like it needs a bit more seasoning, feel free to adjust the salt or dill to your liking.
When you’re ready to serve, drizzle a little bit of olive oil on top for some extra pizzazz. And voila! Your Vegan Tzatziki Sauce is ready to be devoured.
Tips & Tricks For This Vegan Tzatziki Sauce
- For a thicker vegan tzatziki dip, you can strain the yogurt into a cheesecloth or coffee filter for a few hours before using it in the recipe.
- If you prefer a milder flavor, you can remove the garlic from the recipe or reduce the amount used.
- To make this recipe more substantial, you can add chopped fresh vegetables like bell peppers, tomatoes, and onions.
- This recipe can be stored in the refrigerator for up to 3 days.
FAQ: Vegan Tzatziki Sauce Recipe
Traditional tzatziki sauce is not vegan as it contains dairy yogurt. However, our 7-ingredient vegan tzatziki recipe is dairy-free and vegan-friendly.
Yes, you can use greek regular yogurt if you don’t have dairy-free yogurt. However, this will make the recipe non-vegan.
Our 7-ingredient vegan tzatziki sauce recipe can be stored in the refrigerator for up to 3 days.
Vegan Tzatziki Recipe
Ingredients
- 1 cup vegan Greek yogurt (sub plain vegan yogurt – see notes)
- ½ cup finely chopped cucumber
- 2 tsp dried dill (or 1-2 tbsp fresh chopped dill)
- 1.5 tbsp freshly squeezed lemon juice
- 1 large clove minced garlic
- 1 tsp extra virgin olive oil (plus olive oil to drizzle on top)
- ¼ tsp sea salt
Instructions
- Peel the cucumber then finely chop or finely grate 1/2 cup. If the cucumber has a lot of excess moisture, gently pat or squeeze with a towel.
- In a medium bowl, combine the vegan yogurt, cucumber, lemon juice, garlic, olive oil, dill and salt. Taste and adjust the salt, or dill to your preference.
- Drizzle a little olive oil on top when ready to serve. Enjoy!
Video
Notes
Conclusion
In conclusion, this vegan tzatziki sauce recipe is a perfect alternative for those who follow a vegan diet but still want to enjoy the delicious and refreshing taste of tzatziki sauce. It’s a simple recipe that can be easily customized to your liking, whether it’s adjusting the taste or using different herbs. Additionally, the nutritional benefits of this sauce make it a great addition to your meals, especially for those who are health-conscious. So, give this recipe a try and enjoy the amazing taste and benefits of this vegan tzatziki sauce.
