Looking for Peanut Butter Banana Overnight Oats? Overnight oats have taken the breakfast world by storm, offering a quick, nutritious, and versatile option for those on the go. Among the myriad of flavors, peanut butter banana stands out, especially when made vegan.
It’s a match made in breakfast heaven, combining the creamy richness of peanut butter with the natural sweetness of bananas. Plus, it’s vegan, making it an excellent choice for those who are health-conscious and environmentally aware.
If you are looking for other delicious recipes like this you can view my full collection of Overnight Oats Recipes here.
Ingredients & Substitutions
- Quick Oats vs. Rolled Oats: Both work well, but quick oats will give a creamier texture, while rolled oats offer a chewier consistency.
- Plant Milk Options: Almond, soy, or oat milk can be used depending on your preference.
- Chia Seeds: These add thickness and a boost of omega-3 fatty acids, fiber, and protein.
- Natural Peanut Butter: Choose one without added sugars or oils for a healthier option.
- Cocoa Powder: Unsweetened cocoa powder adds a rich, chocolatey flavor.
- Cinnamon: Adds warmth and anti-inflammatory properties.
- Maple Syrup: A natural sweetener that complements the other flavors.
- Protein Powder (Optional): Increases the protein content; use a plant-based powder to keep it vegan.
Optional Toppings For The Peanut Butter Banana Overnight Oats
- Sliced banana
- Drizzle of peanut butter
- Dark chocolate chunks
Helpful Tools
- Mixing Bowls: For combining all the ingredients.
- Mason Jars: Ideal for storing and serving the overnight oats.
- Measuring Spoons and Cups: Ensure accurate measurements.
- Spatula: Useful for mixing the ingredients thoroughly.
How To Make This Peanut Butter Banana Overnight Oats Vegan Recipe
Combine Ingredients: In a large mixing bowl, add oats, chia seeds, cocoa powder, cinnamon, plant milk, maple syrup, and protein powder if using.
Mix: Stir all the ingredients until well combined.
Divide: Divide the mixture into 4 separate jars or containers.
Refrigerate: Leave in the fridge overnight, for at least 8 hours.
Top and Enjoy: In the morning, top with sliced bananas, chocolate chunks, and a drizzle of peanut butter. Enjoy!
Tips & Tricks
- Storage Tips: Store overnight oats in airtight containers in the refrigerator for up to 5 days.
- Flavor Variations: Experiment with different fruits, spices, and nut butters to find your favorite combination.
- Serving Suggestions: Enjoy your oats cold or warm them up for a cozy breakfast.
Frequently Asked Questions (FAQs)
Steel-cut oats are not recommended as they require longer soaking times and have a much chewier texture.
You can store overnight oats in the refrigerator for up to 5 days.
Absolutely! Almond butter or any nut or seed butter can be used as a substitute.
Chocolate Peanut Butter Banana Overnight Oats
Ingredients
- 2 cups quick oats (or rolled oats)
- 2 cups plant milk of choice
- ¼ cup chia seeds
- ¼ cup natural peanut butter
- 1 ½ tbsp cocoa powder
- 2 tsp cinnamon
- 2 tbsp maple syrup
- 2-3 scoops protein powder (optional)
Optional Toppings
- 1 banana, sliced
- drizzle of peanut butter
- dark chocolate chunks
Instructions
- In a large mixing bowl add oats, chia seeds, cocoa powder, cinnamon, plant milk, maple syrup, and protein powder if adding.
- Stir all the ingredients to combine, and divide into 4 separate jars.
- Leave in the fridge overnight, for at least 8 hours then top with sliced bananas, chocolate chunks and and drizzle of peanut butter. Enjoy!
Video
Notes
Nutrition
Conclusion: Peanut Butter Banana Overnight Oats
Peanut butter banana overnight oats are a delicious and nutritious way to start your day. This vegan recipe is easy to prepare, versatile, and perfect for meal prepping. Enjoy the convenience and health benefits of this tasty breakfast option.
Great recipe been really enjoying overnight oats! This is so far my fave recipe of yours for breakfast. I make all mine on Sunday so the week is a breeze! Excited for your next release 😀
Thank you so much Talia! I’m so happy you’re loving meal prep as much as I do! It just helps save so much time and thought throughout the week 🙂
Amazing recipes! Found you on Pinterest and have been obsessed with your vegan recipes!
Thank you so much natasha! So happy you’ve been loving all the recipes!
My new favourite plant based food blog. Love these overnight oats and back every week to try on new recipes. Thank you so much for keep putting out new recipes I really appreciate it!
Thank you so much!! I’m so happy you love it! 🙂 You just made my day and yes I will keep putting out new plant-based meal prep recipes!