Dill Pickle Noodle Salad Meal Prep

dill pickle pasta salad meal prep in mason jars

What is Dill Pickle Noodle Salad Meal Prep?

Dill Pickle Noodle Salad Meal Prep is a convenient and delicious way to enjoy a satisfying meal on the go. This meal prep option combines the tangy flavor of dill pickles with hearty chickpea pasta noodles, creating a dish that’s both flavorful and filling. You can also view my full collection of plant based meal prep recipes here.

Why You Should Try Dill Pickle Noodle Salad Meal Prep

If you’re looking for a meal prep option that’s easy to make, customizable, and perfect for busy weekdays, then Dill Pickle Noodle Salad Meal Prep is for you. Not only is it packed with flavor, but it’s also loaded with nutritious ingredients that will keep you energized throughout the day.

dill pickle pasta salad recipe

On Ingredients & Substitutions

Understanding the Key Ingredients

Chickpea Pasta Noodle Salad Ingredients Overview

Dill Pickle Noodle Salad Meal Prep requires the following key ingredients:

  • Pasta noodles of choice
  • Chickpeas
  • Cucumber
  • Red onion
  • Dill pickles
  • Fresh dill
  • Vegan mayo or tahini
  • Red wine vinegar
  • Dijon mustard
  • Dill pickle juice
  • Salt and pepper
  • Garlic powder

Options for Substituting Ingredients

Feel free to customize your Dill Pickle Noodle Salad Meal Prep by substituting ingredients to suit your taste preferences or dietary restrictions. For example, you can use regular pasta instead of chickpea pasta, or you can swap vegan mayo for tahini for a nuttier flavor.

Helpful Tools

Essential Kitchen Tools for Preparing Dill Pickle Noodle Salad Meal Prep

To make the process of preparing Dill Pickle Noodle Salad Meal Prep easier, you’ll need the following essential kitchen tools:

  • Large pot for cooking pasta
  • Mixing bowls for preparing the dressing
  • Mason jars for assembling the salads
  • Whisk for mixing the dressing
  • Cutting board and knife for chopping vegetables

How to Make Dill Pickle Noodle Salad Meal Prep

Step-by-Step Instructions

Cooking the Pasta

Start by cooking the pasta according to the package instructions until it’s al dente. Once cooked, rinse the pasta under cold water to stop the cooking process and prevent it from becoming mushy.

Making the Dressing

In a small bowl, whisk together the vegan mayo (or tahini), red wine vinegar, Dijon mustard, dill pickle juice, salt, pepper, and garlic powder until well combined. Adjust the seasoning to taste.

vegan dill dressing in stainless steel bowl
chickpeas in mixing bowl

Next, cut up all the veggies and pickles.

cucumbers on red cutting board
dill pickles cut up on red cutting board

Assembling the Salad in Mason Jars

mason jar meal prep

Divide the ingredients evenly into 5 mason jars, starting with the dressing at the bottom.

dill pickle noodle salad meal prep

Layer the chickpeas, red onion, cucumber, dill pickles, fresh dill, and cooked pasta on top of the dressing.

dill pickle pasta salad meal prep in mason jars

Optionally, add hot sauce for an extra kick of flavor. Seal the jars tightly and store them in the refrigerator until ready to enjoy.

dill pickle pasta salad recipe meal prep

Tips & Tricks

Expert Tips for Perfecting Your Dill Pickle Noodle Salad Meal Prep

To maximize the flavor and freshness of your Dill Pickle Noodle Salad Meal Prep, consider the following tips:

FAQ

Frequently Asked Questions about Dill Pickle Noodle Salad Meal Prep

How long does the dill pickle noodle salad last in the fridge?

4 to 5 days.

dill pickle pasta salad meal prep in mason jars

Dill Pickle Noodle Salad With Chickpeas Meal Prep

Whip up a plant-based Dill Pickle Noodle Salad Meal Prep with ease. Packed in jars, it's a delightful mix of chickpea pasta, crunchy cucumbers, and tangy dill pickles. Perfect for quick summer lunches or dinners!
5 from 3 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch, Salad
Cuisine American
Servings 5 meals

Ingredients
  

Chickpea Pasta Salad Ingredients

  • 200g pasta noodles of choice
  • 2 19oz cans chickpeas, rinsed and drained
  • 1 cucumber, finely chopped (or 3 mini cucumbers)
  • ½ red onion, thinly sliced
  • 1 cup dill pickles, chopped
  • ¼ cup fresh dill, finely chopped
  • hot sauce (optional)

Dressing

  • 2-3 tbsp vegan mayo (or tahini)
  • 1 tbsp red wine vinegar
  • 1 tbsp dijon
  • 2 tbsp dill pickle juice
  • salt and pepper to taste
  • ½ tsp garlic powder

Instructions
 

  • Start by cooking the pasta al dente. Rinse the cooked pasta under cold water to stop the cooking process.
  • In a small bowl, whisk together vegan mayo, red wine vinegar, dijon mustard, dill pickle juice, salt, pepper and garlic powder.
  • Divide the ingredients into 5 mason jars. Start with the dressing at the bottom, then chickpeas, red onion, cucumbers, dill pickles, fresh dill, then top with cooked pasta. Top with hot sauce if desired and enjoy!

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 300g | Calories: 400kcal | Carbohydrates: 45g | Protein: 20g | Fat: 12.5g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 500mg | Potassium: 600mg | Fiber: 7g | Sugar: 2g | Vitamin A: 7.5IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 3mg
Tried this recipe?Let us know how it was!

Conclusion: Dill Pickle Noodle Salad Meal Prep

In summary, Dill Pickle Noodle Salad Meal Prep is a convenient and flavorful option for busy individuals looking to enjoy a nutritious meal on the go. With simple ingredients and easy-to-follow instructions, it’s the perfect recipe for meal prepping ahead of time. Try it out for yourself and enjoy a delicious and satisfying meal any time of the week!

6 thoughts on “Dill Pickle Noodle Salad Meal Prep

  1. Trina says:

    5 stars
    Huge fan of dill and this was delicious! I ate this all week and now I’m back to get the recipe again for this week. Loved it 😍

  2. Maya says:

    5 stars
    Loving your plant-based meal prep ideas! This one was fantastic

  3. Victoria says:

    5 stars
    Delicious recipe! You know it’s amazing when you’re excited for lunch all morning lol

    • spicyveganfood says:

      hahah YAY I’m so happy you looked forward to lunch with this recipe!! I’ll keep coming out with new plant based meal preps every single week!

5 from 3 votes

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