Are you wondering which Thai curry is the spiciest? Or perhaps you’re looking for Thai curries in order of spiciness to find your perfect match? In this updated 2026 guide, we break down the heat levels of Thailand’s most famous dishes, from the fiery Jungle Curry to the gently sweet Massaman.
Thai cuisine is world-renowned for its balance of sweet, sour, salty, and spicy. However, “spicy” means different things to different people. Whether you’re a heat-seeker or just starting your plant-based Thai food journey, understanding the heat scale will help you order with confidence.
Thai Curry Heat Scale (1–10)
While spice levels can vary by chef, here is a general ranking of Thai curries from mildest to hottest in 2026:
| Curry Type | Heat Rating (1-10) | Primary Chili Used | Typical Spice Level |
|---|---|---|---|
| Jungle Curry (Kaeng Pa) | 10/10 | Fresh Bird’s Eye | Extremely High |
| Green Curry (Gaeng Keow Wan) | 8/10 | Fresh Green Chilies | High |
| Red Curry (Gaeng Daeng) | 7/10 | Dried Red Chilies | Medium-High |
| Panang Curry | 6/10 | Dried Red Chilies | Medium |
| Yellow Curry | 4/10 | Dried Red + Turmeric | Mild-Medium |
| Massaman Curry | 2/10 | Mild Dried Red | Mild |
Thai Curries Ranked by Heat: A Deep Dive
1. Jungle Curry (Kaeng Pa) – The Absolute Spiciest
If you are looking for which Thai curry is spiciest, look no further than Jungle Curry. Unlike most other types, Jungle Curry contains no coconut milk. Without the fats from coconut cream to mellow out the heat, the chilies hit your palate with full intensity. It’s a watery, herbal broth packed with bird’s eye chilies, peppercorns, and wild ginger. It is strictly for those who love extreme heat!
2. Thai Green Curry – Fresh and Fiery
Thai Green Curry (Gaeng Keow Wan) translates to “Sweet Green Curry,” but don’t let the name fool you. The “sweet” refers to the color, not the flavor. It uses a high concentration of fresh green bird’s eye chilies, which provide a sharp, immediate heat that is significantly higher than most red curries. It pairs beautifully with coconut milk to create a vibrant, aromatic dish.
3. Thai Red Curry – The Versatile Classic
Thai Red Curry is the most popular variant across the globe. It relies on dried red chilies, which offer a deeper, more smoldering heat compared to the sharp bite of green chilies. It’s perfect for beginners who want a noticeable kick without being overwhelmed. Check out my Thai Red Curry Vegan Recipe for an easy weeknight version.
4. Panang Curry – Rich, Creamy, and Medium Heat
Is Panang Curry spicy? Generally, Panang curry heat level is considered medium. It is richer and thicker than red curry, often containing crushed peanuts which add a nutty sweetness. While it uses red chili paste, the high fat content from the coconut cream and the addition of peanuts buffers the spice, making it a favorite for those who like flavor over pure fire.
5. Yellow Thai Curry – Mild and Comforting
Yellow curry gets its beautiful hue from turmeric and curry powder. It is one of the mildest options and often includes potatoes and onions, making it very filling. It’s a great entry point for children or those sensitive to spice.
6. Massaman Curry – Sweet and Fragrant
Massaman is unique because it blends Thai aromatics with Indian-style spices like cinnamon, cardamom, and cloves. It is the mildest of them all, focusing on depth of flavor rather than heat. For a great pairing, Massaman flavors go excellently with Sticky Tamarind Tofu.
FAQ: Thai Curry Heat Levels
Is Panang Curry spicier than Red Curry?
Technically, the pastes are similar, but because Panang Curry is richer and usually contains peanuts, most people find it less spicy than a standard Red Curry. It has a more concentrated flavor but a smoother heat profile.
What is the spiciest curry at a Thai restaurant?
Almost always, it is **Jungle Curry (Kaeng Pa)**. If that isn’t on the menu, Green Curry is typically the next hottest option.
How can I make my Thai curry less spicy?
If you’ve ordered or made a curry that’s too hot, add more coconut milk or a squeeze of fresh lime juice. The acid in the lime helps neutralize the capsicum, while the fat in coconut milk dilutes the spice.
Tips for Making Vegan Thai Curry in 2026
Modern 2026 vegan cooking has made it easier than ever to enjoy authentic Thai flavors without animal products. Always look for curry pastes labeled “No Shrimp Paste” or use a high-quality vegan brand. For protein, I highly recommend using tofu steaks; see my Easy Breaded Tofu Steaks for a crispy addition to any curry bowl.
Conclusion: Order Your Favorite Heat Level
From the mild comfort of Massaman to the fiery depths of Jungle Curry, there is a Thai dish for every palate. Understanding Thai curries in order of spiciness allows you to explore new flavors while managing your heat tolerance. Next time you order, try stepping up one level on the scale—you might find a new favorite!
Sources: Thai Culinary Institute (2026 Trends), EssyCooks Heat Analysis.
This was great info thank you. Where do you think I can buy jungle curry? Can’t seem to find it
I haven’t seen it in the grocery store but you may be able to find the curry paste on amazon or in a specialty Thai shop. Or check at your local Thai restaurants to see if they’ll make it for you! HOpe that helps 🙂