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–+ servings
Vegan Banana Buzz Smoothie

Espresso Banana Smoothie

This vegan protein smoothie is packed full of whole food ingredients that are perfect to energize you all morning long! It's such a healthy plant-based breakfast made with dates, banana, seeds, protein and espresso. It's like a sweet frozen coffee treat and a delicious vegan smoothie all rolled into one.
4 from 4 votes
Print Recipe Pin Recipe
Prep Time 4 minutes
Cook Time 0 minutes
Blend Time 1 minute
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American, European, Vegan
Servings 1

Ingredients
  

  • 1 cup plant milk (I like coconut almond)
  • 1 dash cinnamon
  • 1 pinch pink salt
  • ½ tsp vanilla extract
  • 1 scoop vanilla vegan protein powder (optional)
  • 3 large medjool dates (or 6 small dates)
  • 1 tbsp flax seeds, hemp hearts, chia seeds (1 tbsp of each)
  • ½ large frozen banana
  • 2 ice cubes
  • ½ tbsp ground espresso beans

Instructions
 

  • Add all ingredients into a high powered blender and blend until smooth. Serve and enjoy!

Video

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 300g | Calories: 250kcal | Carbohydrates: 40g | Protein: 25g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 50mg | Potassium: 700mg | Fiber: 7g | Sugar: 18g | Vitamin A: 300IU | Vitamin C: 8mg | Calcium: 70mg | Iron: 1.5mg
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