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vegan protein powder oatmeal

Vegan Protein Powder Oatmeal

Whip up a protein-packed bowl of Vegan Protein Powder Oatmeal using quick oats, plant milk, and vegan protein powder, topped with your favorite fruits, nuts, and seeds.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

Protein Oats

Optional Extras

  • dash of cinnamon
  • 1 tbsp maple syrup

Instructions
 

  • Add the plant milk, and cold water to a small saucepan on medium heat and bring to a gentle boil.
  • Add in the cinnamon, salt, and protein powder. Whisk quickly to combine and avoid any lumps. Reduce to low heat.
  • Next, add the oats and stir to combine. Continue stirring, and cook for about 3-4 mins or until most of the liquid has absorbed.
  • Serve with all your favourite toppings (see notes below for ideas) and enjoy!

Notes

Optional Toppings:
  • Fresh berries or other chopped fruit
  • Almond butter or peanut butter
  • Nuts of choice
  • Dark chocolate chips
  • Drizzle of melted dark chocolate
  • Flax seeds
  • Hemp hearts
  • Chia seeds
  • Dried fruit
I like to add a combination of fresh berries, walnuts, peanut butter and hemp hearts for extra protein. 
The nutritional information provided is a rough estimate and may vary based on the specific brands and ingredients used.

Nutrition

Serving: 120g | Calories: 215kcal | Carbohydrates: 25g | Protein: 27g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.2g | Sodium: 180mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 450IU | Calcium: 150mg | Iron: 2mg
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