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Kale Chickpea Salad Roasted Potato With Tahini Mustard Maple Dressing

Kale Chickpea Salad Roasted Potato With Tahini Mustard Maple Dressing

Savor the wholesome goodness of Kale Chickpea Salad Roasted Potato With Tahini Mustard Maple Dressing, a delicious blend of kale, roasted potatoes, and tangy dressing.
5 from 3 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Lunch, Main, Main Course, Salad
Cuisine American, Fusion, Mediterranean
Servings 4 people

Ingredients
  

Roasted Potatoes

  • 1 lb yukon gold potatoes, cut into bite sized pieces
  • 1 tbsp extra virgin olive oil
  • ½ tsp paprika (I used smoked paprika)
  • ½ tsp garlic powder
  • salt & pepper to taste

Roasted Chickpeas

Maple Mustard Tahini Dressing

  • ¼ cup tahini
  • 1 tbsp dijon mustard
  • 1 tbsp yellow mustard
  • 1 tbsp lemon juice
  • 2 tbsp maple syrup (or honey)
  • salt & pepper to taste

Salad

  • 1 large head kale, chopped (about 4-5 cups)
  • 1 tbsp olive oil to massage kale
  • ¼ cup vegan parmesan cheese (optional)

Instructions
 

  • Pre-heat the oven to 425 degrees.
  • Line two baking sheets with parchment paper and add potatoes on 1 and chickpeas on the other.
  • Season both potatoes and chickpeas with olive oil, garlic powder, paprika, salt and pepper. Toss well to combine.
  • Place both baking sheets in the oven and roast for 30-35 mins flipping halfway. Keep an eye on the chickpeas, sometimes they are ready before the potatoes. The potatoes should be nice and crispy, so leave them in a little longer if needed.
  • Meanwhile, prepare the dressing by adding tahini, lemon juice, dijon, yellow mustard, maple syrup, salt and pepper into a mason jar. Place the lid on and shake well to combine. If the dressing is too thick, add water 1 tbsp at a time to thin it.
  • Cut the kale into small bite sized pieces, and massage with olive oil to soften the kale and remove the bitterness.
  • Assemble your salad or bowls by gently tossing the kale with potatoes, chickpeas, tahini dressing, and topping with vegan parmesan cheese if desired. Enjoy!

Video

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 250g | Calories: 400kcal | Carbohydrates: 45g | Protein: 15g | Fat: 17.5g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Sodium: 200mg | Potassium: 600mg | Fiber: 7g | Sugar: 3g | Vitamin A: 75IU | Vitamin C: 75mg | Calcium: 30mg | Iron: 3mg
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