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banana peanut butter blueberry smoothie

Blueberry Banana Peanut Butter Protein Smoothie Vegan

Indulge in the creamy goodness of our vegan Blueberry Banana Peanut Butter Smoothie, packed with antioxidants, vitamins, and protein for a nourishing start to your day!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, Vegan
Servings 1 smoothie

Ingredients
  

  • 1 cup frozen blueberries
  • 1 cup plant milk (I like unsweetened coconut)
  • ¼ cup sliced banana
  • 1 tbsp peanut butter (or almond butter)
  • 1 scoop vanilla protein powder

Optional Extras

  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 1 tbsp hemp hearts
  • dash of cinnamon

Instructions
 

  • Add the milk, blueberries, banana, protein powder, peanut butter, chia seeds, flax seeds, and hemp hearts into a blender.
  • Blend on high until everything is combined and the smoothie is smooth and creamy. Enjoy!

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 1smoothie | Calories: 350kcal | Carbohydrates: 45g | Protein: 28g | Fat: 12.5g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 75mg | Potassium: 600mg | Fiber: 6g | Sugar: 20g | Vitamin A: 75IU | Vitamin C: 75mg | Calcium: 75mg | Iron: 1.5mg
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