Vegan Miso Soup In 10 Minutes
Indulge in the rich flavors of Vegan Miso Soup – a quick, plant-based dish featuring a harmonious blend of miso, tofu, and fresh greens. Perfect for a cozy, nutritious meal!
Ingredients
- 4 cups vegetable broth
- 4 green onions thinly diced
- 1 tbsp soy sauce or tamari for GF
- 3 tbsp finely chopped dry seaweed sheets
- ½ block silken tofu cut into tiny cubes
- 1 cup chopped greens (spinach, kale or chard) optional
Miso Mixture
- ¼ cup white miso paste
- ¼ cup boiling water
Instructions
- In a medium pot, add vegetable broth and bring to a simmer.
- In a bowl add ¼ cup of boiling water with ¼ cup of white miso paste. Whisk to combine, then add the water miso paste directly into the pot with broth.
- Next, add in your greens, onions, soy sauce, seaweed and silken tofu cubes. Add the tofu cubes in very gently and carefully as they can break easily.
- Allow all the ingredients to simmer for about 5 mins, then serve and enjoy!
Notes
Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.
Nutrition
Serving: 250ml | Calories: 60kcal | Carbohydrates: 8.5g | Protein: 5g | Fat: 1.5g | Saturated Fat: 0.75g | Polyunsaturated Fat: 0.75g | Monounsaturated Fat: 0.75g | Sodium: 500mg | Potassium: 250mg | Fiber: 1.5g | Sugar: 2g | Vitamin A: 7.5IU | Vitamin C: 7.5mg | Calcium: 15mg | Iron: 1.5mg
Tried this recipe?Let us know how it was!