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tamarind tofu on plate

Sticky Tamarind Tofu Recipe With Tamarind Sauce

This Sticky Tamarind Tofu recipe pairs crispy tofu with a tangy tamarind glaze. Baked to perfection, this vegan dish is perfect over rice or served as an appetizer.
5 from 2 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Main, Main Course
Cuisine Fusion, Indian
Servings 4 people

Ingredients
  

Instructions
 

  • Pre-heat the oven to 400 degrees.
  • Tear the tofu into bite sized pieces and add into a large mixing bowl. See photos for reference.
  • Toss the tofu chunks with curry powder, cornstarch, soy sauce and olive oil.
  • Add the tofu onto a baking sheet lined with parchment paper and bake for 20 mins flipping halfway.
  • Toss the cooked tofu in your tamarind sauce, then throw them back into the oven to bake for another 5 mins or until crispy. Add a little more sauce if desired.
  • Serve as an appy, or on top of rice with your favourite cooked vegetables or side salad. Enjoy!

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 150g | Calories: 310kcal | Carbohydrates: 28g | Protein: 28g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 7.5g | Monounsaturated Fat: 7.5g | Sodium: 650mg | Potassium: 400mg | Fiber: 3.5g | Sugar: 15g | Vitamin A: 20IU | Vitamin C: 7.5mg | Calcium: 110mg | Iron: 3mg
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