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Roasted Chickpea Sheet Pan Dinner With Cabbage and Potatoes recipe

Roasted Chickpea Sheet Pan Dinner With Cabbage and Potatoes

Enjoy a delightful meal with Roasted Chickpea Sheet Pan Dinner with Cabbage and Potatoes, accompanied by a creamy Whipped Maple Tahini Sauce. Easy to make, packed with flavors, and incredibly satisfying!
5 from 2 votes
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main, Main Course
Cuisine American, Mediterranean
Servings 4 people

Ingredients
  

Veggies

  • 2-3 tbsp avocado oil
  • ½ small cabbage, cut into bite sized pieces
  • 4 Yukon gold potatoes, cubed
  • 1 19 oz can chickpeas, rinsed and drained
  • 2 tsp garlic powder
  • salt, pepper and cayenne to taste
  • fresh herbs to serve (optional) (parsley, dill etc)

Whipped Maple Tahini Sauce

  • ¼ cup tahini
  • 3 tbsp extra virgin olive oil
  • 1 lemon juiced (about ¼ cup)
  • 1 clove garlic
  • salt & pepper to taste
  • water to thin if needed

Instructions
 

  • Pre-heat the oven to 425 degrees.
  • Prepare 2 baking sheets lined with parchment paper.
  • Place potatoes and cabbage on one and chickpeas on the other. Drizzle with avocado oil, sprinkle garlic powder, cayenne, salt and pepper. Toss to combine so that everything is equally coated.
  • Add the potatoes and cabbage into the oven first as they take a little longer to roast.
  • After the potatoes and cabbage have been in for 10 mins, add in the chickpeas and bake at 425 for another 20-25 mins, flipping everything halfway.
  • While the veggies are roasting, prepare your sauce by adding tahini, maple syrup, lemon juice, olive oil, garlic, salt and pepper into a blender. Blend on high until you have a nice thick whipped consistency. Add water to thin if needed.
  • Assemble your bowls by spreading a layer of the tahini sauce on the bottom of the bowl, topping it with the potatoes, cabbage and chickpeas and adding a little extra sauce on top.
  • Serve with fresh herbs on top if desired, and enjoy!

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 250g | Calories: 450kcal | Carbohydrates: 55g | Protein: 16g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Sodium: 200mg | Potassium: 600mg | Fiber: 7g | Sugar: 0.5g | Vitamin A: 75IU | Vitamin C: 75mg | Calcium: 30mg | Iron: 3mg
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