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flax egg recipe egg substitute in white bowl with spoon

Flax Egg Recipe

Discover the magic of flax eggs and substitutes in cooking. Make, substitute, and elevate your dishes with ease.
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Vegan Basics
Cuisine Vegan
Servings 1 flax egg

Ingredients
  

  • 1 tbsp ground or milled flaxseed
  • 3 tbsp water

Instructions
 

  • Mix together flaxseed meal and water. Leave for 5 mins to allow the mixture to thicken.
  • 1 flax egg = 1 egg in recipes.

Video

Notes

Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 1flax egg | Calories: 37kcal | Carbohydrates: 1.9g | Protein: 1.3g | Fat: 2.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Potassium: 20mg | Fiber: 1.9g | Calcium: 2mg | Iron: 0.2mg
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