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dill pickle hummus with White beans

Dill Pickle Hummus Made With White Beans

Dill pickle hummus is a tangy and creamy twist on traditional hummus. Made with white beans, dill pickles, and tahini, it's a flavorful and healthy dip perfect for any occasion!
5 from 5 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack, Spread, Vegan Basics
Cuisine American, Fusion, Mediterranean
Servings 6 people

Ingredients
  

  • 1 19oz can white beans, rinsed and drained
  • 1 large clove garlic
  • 1 ½ large dill pickles
  • 2 tbsp fresh dill (or 1 tsp dry dill)
  • 3 tbsp tahini
  • 3-4 tbsp cold pickle juice
  • 1 tsp lemon juice
  • salt to taste if needed (sometimes the pickle juice is salty enough, so taste it before adding)

Toppings

  • drizzle of quality extra virgin olive oil
  • chopped dill pickles
  • fresh dill

Instructions
 

  • In a high-powered blender add white beans, garlic, dill pickles, tahini, pickle juice, lemon juice.
  • Blend on high until it's smooth and creamy, then add in your ice cubes and continue blending until combined.
  • Transfer the white bean mixture into a serving bowl and top with finely diced dill pickles, a drizzle of olive oil and some fresh dill.
  • Serve with veggies, tortilla chips, pita chips, bread or whatever you'd like to dip in the dill pickle hummus. Enjoy!

Video

Notes

Using Chickpeas: If you would like to use chickpeas instead of white beans, I recommend boiling them for a few minutes with a pinch of baking soda. Drain, and add to the blender. Follow the rest of the steps above as normal just using 1 19oz can of chickpeas instead of white beans. 
After the hummus is blended, add 1 small ice cube and blend on high to make it extra creamy. 
Note: Nutritional information is approximate values and can vary significantly depending on the specific brands of ingredients used. Disclaimer: This information is for general guidance only and should not be considered professional nutritional advice.

Nutrition

Serving: 30g | Calories: 80kcal | Carbohydrates: 6.5g | Protein: 3g | Fat: 6.5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 125mg | Potassium: 75mg | Fiber: 1.5g | Sugar: 0.5g | Vitamin A: 2.5IU | Vitamin C: 2.5mg | Calcium: 7.5mg | Iron: 0.3mg
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